Shoulder Pain Treatment
Superior relief for people with shoulder pain in Logan, UT
We Can Help Relieve Your Shoulder Pain
At Mount Logan Chiropractic, shoulder pain is one of the most common issues we treat. Shoulder pain can result from various issues such as rotator cuff injuries, arthritis, tendonitis, frozen shoulder, or nerve impingement.
An accurate diagnosis allows us to tailor a treatment plan that targets the root cause for optimal relief.
Our experienced chiropractor in Logan collaborates with the team at Spring Creek Medical Center to ensure you receive comprehensive care. Together, we are committed to helping you recover from any shoulder condition efficiently and effectively.
Find Relief From Shoulder Discomfort
Once we have a clear diagnosis, we create a customized treatment plan that targets the root cause of your shoulder pain. Our chiropractic treatments may include spinal adjustments, which help align the vertebrae to reduce nerve pressure, restore proper movement, and promote healing.
Additionally, we work alongside talented physical therapists in Logan, UT, who can incorporate therapeutic exercises and stretches designed to improve shoulder strength and mobility and reduce the risk of further injury.
Steve and his team are top-notch. Awesome to work with, and provide some of the best chiropractic care in the valley. Would highly recommend them to anybody dealing with back and joint issues.
Are You Ready to Find Relief From Shoulder Pain?
Common Causes of Shoulder Pain Explained
- Rotator Cuff Injuries: Overuse, trauma, or aging can cause tears or inflammation in the muscles and tendons of the rotator cuff, leading to pain and limited movement, common in athletes and those with repetitive overhead motions.
- Shoulder Impingement: This occurs when the rotator cuff tendons become compressed between the shoulder bones, causing irritation and difficulty lifting the arm, often due to repetitive overhead activities.
- Frozen Shoulder (Adhesive Capsulitis): Thickening and tightening of the connective tissue around the shoulder joint causes stiffness and pain, often after an injury or prolonged immobility.
- Arthritis: Osteoarthritis and rheumatoid arthritis can cause pain, stiffness, and swelling in the shoulder joint as cartilage wears away, leading to bone-on-bone friction.
- Bursitis: Inflammation of the bursa, a fluid-filled sac that cushions the shoulder joint, results in pain and tenderness, often due to repetitive motion or pressure.
Tendonitis: Inflammation of the tendons, commonly affecting the rotator cuff, occurs from overuse or repetitive movements, causing pain during activities like lifting or reaching overhead.
Shoulder Dislocation or Subluxation: Dislocation occurs when the shoulder joint’s ball is forced out of its socket due to trauma, while partial dislocation (subluxation) causes pain and instability.
Poor Posture: Slouching or rounding the shoulders can strain the muscles and ligaments, leading to discomfort and pain, especially in the upper back and shoulders.
Nerve Impingement (Cervical Radiculopathy): A pinched nerve in the neck can cause pain, numbness, or tingling that radiates into the shoulder, mimicking shoulder injury symptoms.
Referred Pain: Conditions like a heart attack or gallbladder issues can cause pain that is felt in the shoulder, requiring careful diagnosis to rule out serious underlying conditions.
What Recovery Actually Looks Like at Mount Logan
Shoulder recovery at Mount Logan Chiropractic is not a one-size-fits-all process. Depending on what is going on, Dr. Garvert may use spinal adjustments to address nerve pressure in the neck and upper back, soft tissue work to release tension in the surrounding muscles, and coordination with the physical therapy team at Spring Creek Medical Center to rebuild strength and stability in the joint itself. The goal is not just to get you out of pain but to get your shoulder moving and functioning the way it is supposed to so you can get back to the things you were doing before, whether that is working, hiking in the mountains around Cache Valley, or just getting through the day without wincing every time you reach for something.
Common Questions About Shoulder Pain
What are the most common shoulder injuries?
Common injuries include rotator cuff tears, dislocations, labral tears, frozen shoulder, and bursitis.
Can shoulder pain be a sign of arthritis?
Yes. Osteoarthritis and rheumatoid arthritis can both cause shoulder pain, stiffness, and reduced range of motion.
What stretches or exercises help relieve shoulder pain?
Gentle stretches, pendulum swings, and shoulder blade squeezes can help. A physical therapist in Logan can guide you safely.
How can I prevent shoulder pain from returning?
Maintain good posture, strengthen shoulder muscles, avoid repetitive strain, and stretch regularly. A talented chiropractor in Logan may also be able to help you find relief from body tension.
Why Shoulder Pain Tends to Get Worse If You Wait
The shoulder is one of the most mobile joints in the body, which also makes it one of the most vulnerable. When something is off, whether it is a rotator cuff strain, impingement, or a joint that has lost its proper range of motion, the surrounding muscles tend to compensate by tightening up and working harder than they should. Over time that compensation creates its own layer of pain and stiffness on top of the original problem. A lot of patients in Cache Valley come in after months of hoping it would resolve on its own and find that things have become more complicated than they needed to be. Getting it evaluated early makes the recovery process significantly shorter and smoother.